Brazilian Butt Lift (BBL)
Surgery After Care

BBL stands for Brazilian Butt Lift, which is a surgical procedure used to enhance the size and shape of the buttocks. The procedure involves transferring fat from other areas of the body to the buttocks, using liposuction.

Recovery from a BBL procedure is a long process. Knowing what to expect and how to treat it will make the process easier. It is important to keep in mind that the final results of a BBL procedure may not be visible for several months, as it takes time for the transferred fat to settle into its new location. It is important to be patient and follow your surgeon’s instructions during the recovery process to ensure the best possible outcome.

What to Expect After BBL?

After a Brazilian Butt Lift (BBL) procedure, you can expect to experience some swelling, discomfort, and bruising in the treated area. These are normal side effects of the procedure and should resolve over time.

Your surgeon will provide you with specific instructions for post-operative care, including taking pain medication as needed, wearing a compression garment, and avoiding sitting directly on the buttocks for the first few weeks. It is important to follow these instructions carefully to ensure the best possible recovery.

You may also experience some numbness in the treated area, which is normal and should resolve over time. It is important to monitor the incision sites for any signs of infection, such as redness, swelling, or discharge, and to report any concerns to your surgeon.

BBL Recovery Week by Week

Week One

In the first week after the procedure, you can expect to experience some swelling, discomfort, and bruising in the treated area.
You will likely be prescribed pain medication to help manage any discomfort. You should also be wearing a compression garment to help reduce swelling and support the treated area.
It is important to avoid sitting directly on the buttocks for the first few weeks after the procedure to allow the incision sites to heal.

Weeks 2-3

By the second week, the swelling and bruising should start to subside. You may still experience some discomfort, but it should be decreasing.
You should continue to wear the compression garment as directed and avoid strenuous activity.
By the third week, the swelling and bruising should be almost completely resolved, and you should be feeling more comfortable. You may be able to start returning to your normal activities, although it is still important to avoid strenuous activity and follow your surgeon’s instructions.

Week 4 and Beyond

As you continue to recover, you may notice that the shape of your buttocks starts to change as the transferred fat settles into its new location. It is important to be patient, as it can take several months for the final results of the BBL procedure to become visible. It is also important to continue following your surgeon’s instructions for post-operative care and to report any concerns.

How To Sit After a BBL Procedure

After a Brazilian Butt Lift (BBL) procedure, it is important to avoid sitting directly on the buttocks for the first few weeks to allow the incision sites to heal. You can try sitting on a doughnut-shaped cushion or a pillow to take the pressure off of the treated area.

Your surgeon will provide you with specific instructions for post-operative care, including when it is safe to resume normal activities such as sitting. It is important to follow these instructions carefully to ensure the best possible recovery.

It is also important to avoid sitting for long periods of time, as this can cause swelling and discomfort. If you need to sit for an extended period, try to stand up and stretch or walk around every 30 minutes to help reduce swelling and improve circulation.

In general, it is important to be gentle with the treated area and to avoid any activities that may put pressure on the buttocks until your surgeon gives you the okay to resume them. It is also important to continue wearing the compression garment as directed and to report any concerns to your surgeon.

8 Tips for Brazilian Butt Lift Recovery and Aftercare

The main thing to keep in mind with your BBL recovery is that it will impact how you do your day-to-day activities. For instance, if you work at a desk, you will have to think carefully about how to sit. You will have to adjust your daily life, but only temporarily as you heal. For optimal BBL results, your recovery and aftercare are crucial.

You will need to avoid sitting and lying on your bum for 2 weeks. You may have to find some creative sitting positions as sitting exerts pressure on the area and impact the results. Whatever you do, avoid sitting. This is often one of the most challenging parts of BBL recovery. If you think about how much you sit down throughout the day, it’s a position that many people spend a lot of time in. Working at a desk, sitting in a cafe, or watching a movie involves extended periods of sitting. If you sit on the newly moved fat cells, it can shift the cells and even change the shape of your results.

Most cosmetic surgery procedures require patients to wear compression garments like breast augmentation and liposuction. Therefore, your surgeon will recommend you wear a specialised compression garment to minimise swelling and aid healing. The compression garment applies pressure to the area to prevent fluid build-up and support the recovery process. It may take a little getting used to, but you must wear your compression garment during your BBL recovery.

Stick to a healthy diet following your surgery, and drink plenty of water to stay hydrated. After your surgery, follow a protein-rich diet to enhance your healing. Drinking plenty of water helps flush the anaesthetic out of your system and any toxins from the body.

While you should stay away from strenuous exercises for at least a month after your procedure, it doesn’t mean that you shouldn’t start moving. A walk in the garden or around your bedroom is enough. Remaining active will help speed up the recovery and improve blood supply and even the results of your BBL procedure.

Keep an eye out for any signs of infections. Contact your surgeon immediately if there is any possibility of an infection. Your doctor will tell you how to monitor your healing, so you know exactly what to look for.

Keeping your weight stable is crucial to enhancing your recovery and results. Often, patients come to their BBL surgery at a healthy, stable weight. Your recovery time is not the time to start a calorie-restrictive diet. It’s also not a time to jump into a workout routine to lose weight. Steer clear of any strenuous activities or the gym until your doctor tells you that it’s okay to go back to exercising.

Avoid smoking after your surgery for at least 2 months. Smoking can increase your risk of complications, so it’s best to avoid it altogether. Smoking can also hinder the flow of nutrients in the body and impact the healing process.

During your BBL recovery, avoid soaking in water. That means no baths, hot tubs, pools, or beaches while you’re recovering. You will need to avoid soaking until you are fully healed. However, you can start showering after three days if it is safe to stand.