Most dentists recommend that you get your teeth cleaned every six months. However, some people may need to get their teeth cleaned more or less often, depending on their individual risk factors for tooth decay and gum disease.
Your risk factors for tooth decay and gum disease include:
- Poor oral hygiene: If you do not brush your teeth and floss regularly, plaque can build up on your teeth. Plaque is a sticky film that contains bacteria. The bacteria in plaque can produce acids that damage the tooth enamel and cause tooth decay.
- Dry mouth: Dry mouth can make it difficult to remove plaque from your teeth. This can increase your risk of tooth decay and gum disease.
- Certain medical conditions: Some medical conditions, such as diabetes, can increase your risk of tooth decay and gum disease.
- Medications: Some medications, such as those used to treat high blood pressure, can dry out your mouth and increase your risk of tooth decay and gum disease.
- Diet: A diet high in sugary and starchy foods can increase your risk of tooth decay.
If you have any of these risk factors, you may need to get your teeth cleaned more often than every six months. Your dentist can help you determine how often you need to get your teeth cleaned.
Here are some tips to help you keep your teeth clean between dental visits:
- Brush your teeth twice a day for two minutes each time.
- Floss your teeth once a day.
- Use fluoride toothpaste.
- See your dentist for regular checkups and cleanings.
- Limit your intake of sugary and starchy foods.
- Drink plenty of water.
By following these tips, you can help to keep your teeth clean and healthy between dental visits.