Over time, weight changes and significant weight loss can leave you with sagging skin that can impact your confidence and quality of life. If you’re looking to regain a more youthful and positive self-image, a 360 body lift, also known as the Tummy Tuck 360, could be the transformative procedure you’ve been seeking. In this article, we’ll delve into the details of the 360 body lift, including the procedure, candidacy, recovery, and long-term results.


Do I need a 360 body lift?

A 360 body lift is a comprehensive procedure that addresses sagging skin and excess fat not only on the abdomen but also on the hips and buttocks. You should consider this procedure if you:

  1. Have Experienced Dramatic Weight Loss: Whether through bariatric surgery or dieting, significant weight loss can leave behind sagging skin that affects your self-esteem and mobility.
  2. Experience Skin-Related Discomfort: Overhanging skin in your lower body can lead to painful chafing, rashes, and even infections, impacting your daily life.
  3. Are Troubled by Sagging Skin: Sagging skin on your lower body can make you reluctant to engage in activities and hinder your self-confidence.


Who is a good candidate for a 360 body lift?

If you’ve achieved a healthy weight but are frustrated by excess sagging skin along your lower abdomen, relaxed abdominal muscles, and loose skin on your thighs and buttocks, you may be an ideal candidate for a 360 body lift. Consider the following factors:

  • Significant Weight Loss: Whether through lifestyle changes or surgery, substantial weight loss can result in excess sagging skin.
  • Post-Pregnancy Changes: Pregnancy and aging can leave you with loose skin below the waistline.
  • Multiple Areas of Concern: A 360 body lift targets loose skin on the hips, inner thighs, abdomen, and both the sides and front of the thighs.
  • Skin Laxity and Sagginess: If you have significant skin laxity, excess skin, and sagginess in the buttocks and abdomen, a 360 body lift can be transformative.
  • Good Overall Health: You should be in good general health, with no chronic medical conditions, and follow a healthy diet.
  • Mental Preparedness: The procedure requires patience and endurance, so being mentally prepared for the journey is essential.Unrecognizable fat woman sitting on edge of beige plaid in nude bra, underpants, showing squeezing excess naked belly.

What is the difference between tummy tuck and 360 body lift?

While a traditional tummy tuck focuses on the abdomen, the Tummy Tuck 360 takes a more comprehensive approach. It addresses not only abdominal skin and muscles but also the entire trunk, including bra rolls, flanks, and back fat. This revolutionary procedure delivers transformative results that leave you looking great from every angle.

How a 360 body lift is done?

A 360 body lift, also known as the Tummy Tuck 360, is a surgical procedure designed to address sagging skin and excess fat not only in the abdominal area but also on the hips and buttocks, providing a comprehensive body contouring solution. Here’s an explanation of how a 360 body lift is typically performed:

1.Initial Consultation: The process begins with an initial consultation with a board-certified plastic surgeon who specializes in body contouring procedures. During this consultation, the surgeon will assess your specific concerns, evaluate your overall health, and discuss your goals and expectations. They will determine if you are a suitable candidate for the procedure.

2. Preoperative Planning: Once you are a good candidate for a 360 body lift, your surgeon will work with you to create a personalized surgical plan. This plan will outline the areas of your body that need treatment, the extent of the procedure, and the expected outcome.

3. Anesthesia: On the day of the surgery, you will be placed under general anesthesia to ensure your comfort and safety throughout the procedure.

4. Incision Placement: The surgeon will make a series of small incisions strategically placed in areas where scarring can be minimized. These incisions are typically made along the bikini line, so they can be concealed by swimwear or clothing.

5. Excess Fat Removal: A thin tube called a cannula is inserted through the incisions. The cannula is used to gently break up and suction out excess fat from the treated areas. The surgeon will sculpt and contour the body to achieve the desired shape.

6. Abdominal Muscle Tightening: In addition to fat removal, the surgeon will tighten and repair abdominal muscles if necessary. This step can restore abdominal wall strength, especially if you’ve experienced muscle separation due to factors like pregnancy.

7. Closing Incisions: Once the fat removal and muscle tightening are complete, the surgeon will close the incisions using sutures. The incisions are then dressed with bandages.

8. Recovery: After the surgery, you will be closely monitored in a recovery area until you wake up from anesthesia. You will likely experience some swelling, bruising, and discomfort, which can be managed with prescribed medications.

9. Compression Garment: To support the healing process and reduce swelling, you will need to wear a compression garment as instructed by your surgeon. This garment helps the skin conform to the new contours of your body.

10. Follow-Up Appointments: You will schedule follow-up appointments with your surgeon to monitor your progress, ensure proper healing, and address any questions or concerns you may have.

11. Long-Term Results: The results of a 360 body lift are generally long-lasting, as the removed fat cells do not return. To maintain your newly contoured appearance, it’s essential to maintain a healthy lifestyle, including a balanced diet and regular exercise.

A 360 body lift is a comprehensive procedure that can provide dramatic results, improving sagging skin on both the abdomen and the back, improving overall body contours, and boosting self-confidence. It’s essential to choose a skilled and experienced plastic surgeon to perform the procedure to ensure your safety and achieve the best possible outcome.

Female surgeon and assistant, professional surgery


A 360 body lift, or Tummy Tuck 360, offers a comprehensive solution for individuals seeking to address sagging skin on both their belly and back. This transformative procedure provides lasting results, improved self-confidence, and a more youthful appearance. If you’ve experienced significant weight loss and are frustrated by sagging skin, consider consulting with a qualified surgeon to explore the possibilities of a 360 body lift. Transform your body from front to back and side to side, regaining your self-assured self-image.


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